What to expect...

There will be no obligation to wear Lululemon and eat kale. What there will be is a day that fills you up in every sense - a generous scattering of joyful, accessible yoga, soul-restoring food, drinks and a session in the sauna, followed by a gloriously bracing open water dip. 


£100 per person | 10am - 4pm | Monthly 

Upcoming Events

Join us for upcoming events, from community gatherings to special sales. We can't wait to see you there.


Sunday 15th November

Cove Sailing Club

10am-4pm

£100






Register Interest for November reTreat

SOLD OUT

 

Nov 2026

Day reTreat with Roni

10 am

-

4pm

Cove Sailing Club

Nov 2026

Day reTreat with Roni

As you can see, the reTreat days sell out fast. They are utterly glorious and restorative, so if you'd like to come along, please register e...

10 am

-

4pm

Cove Sailing Club

SOLD OUT

 

May 23/05/2026

Day reTreat with Roni

10 am

-

4pm

Cove Sailing Club

May 23/05/2026

Day reTreat with Roni

A delicious day for yourself with fabulous fun women , all wanting an  affordable treat. Good food from Lou Lou's, good company with thought...

10 am

-

4pm

Cove Sailing Club

SOLD OUT

April No reTreat

running the London marathon

April No reTreat

running the London marathon

I am running in the London Marathon so no reTreat this month sadly. Back to normal next month.

SOLD OUT

 I ABSOLUTELY LOVE HOSTING MY DAY RETREATS FOR LADIES WHO NEED A DAY FOR THEMSELVES TO RESET , RESTORE & REJUVENATE. WE HAVE LOTS OF FUN, LAUGHS AND A MEMORABLE DAY THAT I HOPE WILL LEAVE YOU FEELING REPLENISHED READY FOR THE WEEK AHEAD. 

March 29/03/2026

Day reTreat with Roni

10 am

-

4pm

Cove Sailing Club

March 29/03/2026

Day reTreat with Roni

A delicious day for yourself with fabulous fun women , all wanting an  affordable treat. Good food, good company with thought provoking them...

10 am

-

4pm

Cove Sailing Club

SOLD OUT

February 21/02/2026

february RETREAT

10 Am

-

4pm

COVE SAILING CLUB

February 21/02/2026

february RETREAT

On this day reTreat we will be exploring meditation, demystifying it and hopefully either expanding or beginning your meditation practice. W...

10 Am

-

4pm

COVE SAILING CLUB

SOLD OUT

My next retreat is Sunday March 29th. I try to put on a retreat per month but as I am running the London Marathon at the end of April these will be no April retreat. These do tend to sell out so if you think you might like to join me, get in touch just to chat and see if I should reserve you a spot. 

January 14/01/2026

JANUARY RETREAT

10 Am

-

4pm

COVE SAILING CLUB

January 14/01/2026

JANUARY RETREAT

A day to treat yourself . Yoga, sauna, refreshing dip, delicious lunch and sound bath. A day to nourish yourself, inside and out! 

10 Am

-

4pm

COVE SAILING CLUB